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Carrot Potato Fritters

Three weeks ago we discovered the Ottawa Farmer’s Market and every Sunday morning since then has been devoted to buying vegetables/sampling pierogi. Oh, and eating chocolate chip cookies. You guys! I...

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Mom’s Beef and Veggie Chili

People often ask me how I have time to make from-scratch meals like this Beef and Veggie Chili, and I have quite a few ways I like to answer that question. Sometimes I just feel really inspired, and...

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White Bean Rapini Toast + Winter Feels

These last couple of weeks have tested my resolve to embrace winter. It’s been snowing non-stop (yay!) and then ruthlessly dumping buckets of freezing rain on top of the snow (not-so-yay), then melting...

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Sweet Potato Chickpea Tacos + Harissa Cashew Cream

Growing up, my family had a lot of taco nights for dinner. You know the kind. My parents would line up bowls of iceberg lettuce, shredded orange cheddar cheese, El Paso seasoned ground beef, sour...

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Falafel Grain Bowl

Falafels are much easier to make than expected. They don’t take much effort, but you DO have to plan ahead. If you take away one thing from this recipe it’s this – don’t use canned chickpeas to make...

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Roasted Sweet Potato Brown Rice Salad

Wow, it seems like spring is finally here in Ottawa! We had a few false starts, including a 20 degree day in March followed by an ice storm, but as of now I’m extremely happy to report that there are...

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Spiralized Sweet Potato Corn Salad

Spiralized veggies like sweet potatoes, zucchini and carrots are popping up everywhere this spring. You can even purchase them pre-packaged at your local grocery store now! I only suggest you do that...

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Chive Pesto Pasta

I recently got to spend some quality time in Toronto with my older brother, Kyle, and his little family of three. They live just East of downtown Toronto in a sea of condo buildings, where you’d think...

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White Bean + Red Pepper Quesadillas with Apple Salsa

Hello from Vancouver! I’ve been west-coasting for the past 10 days and it’s been super lovely just getting a glimpse of the ocean once a day, climbing mountains, and teasing slugs who are stuck in the...

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Beer Battered Tempeh Burger with Tempea

Vegetarianism and Veganism have been a hot topic of late — especially in Vancouver. It seems everyone is going “plant based” for  various ethical, environmental and health reasons. And while at this...

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Creamy Vegan Broccoli and Tahini Soup

Hi YCEN readers. It’s been a while! Shannon and I have had a whirlwind few months. Just to quickly catch you up… Shannon moved back to Vancouver, we both got new jobs… twice, and we’ve been feeling...

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